Catherine Dove - Find A Professional

At the heart of my practice is the desire to help clients gain a stronger sense of themselves to create a more fulfilling and meaningful life.

I work with clients to help relieve distress, deepen their understanding of themselves and their current situation, and work towards desired change. Together, we explore current feelings, thoughts, behaviours, and patterns of interactions with others. Through the process of therapy, you can develop your emotional and practical coping strategies, deepen your psychological and emotional wellbeing and gain confidence to make life enhancing changes.

Whether you’re dealing with stress from your career, overwhelmed by your day-to-day commitments or need to address a specific issue, having a space to talk through your concerns and express how you feel without judgement can help.

We will work collaboratively to identify the heart of the issues you’re facing.  Together we‘ll make sense of your challenges as we explore what is meaningful and of value to you.  As we develop strategies to help relieve your distress, we will explore ways to build on your strengths and personal qualities to create meaningful and desired change.

I work with people experiencing difficulties in one or more areas of their life:

• Stress, anxiety and depression
• Self-esteem and self-confidence
• Life changes and transitions
• Workplace, career and study
• Communication and assertiveness
• Family and relationships
• Grief and loss

Each client is unique and our approach within sessions is tailored to your particular circumstances and needs.

Appointments can be scheduled in Melbourne, or over the phone/video conference.