A Dads Network
“Helping Dads Navigate Separation and Stay Strong for Their Children”
Dads Online supports fathers who are contemplating separation, going through divorce, or adjusting to life afterwards. We provide practical guidance, self-care strategies and real conversations to help dads remain calm, consistent and present for their children.
This is an interactive site so feel free to post your comments, share thoughts and ideas so they can also help others.
There are certain moments after separation that really bring home how much life has changed. Christmas can be one Birthdays. School holidays. The first Father's Day. The first weekend when the kids aren't with you. Things you used … [Continue reading]
Case Overview Court: Federal Circuit and Family Court of Australia, Melbourne Registry Matter: Parenting Proceedings – Recovery and Interim Parenting Orders Outcome: Child recovered and placed in the Father’s care, with … [Continue reading]
Have you ever been having a really good day when your phone suddenly buzzes? You look down, it's a message from your ex, and within thirty seconds, your mood has completely changed. I've heard dads describe exactly that, they've had a good day … [Continue reading]
There's a moment a lot of dads have after they've sent a message during separation. You know the one. You've been arguing, you're frustrated, you type something you probably wouldn't say face-to-face. You hit send. Then ten minutes later … [Continue reading]
Your phone goes off. You look at the message. You read it once, then you read it again, and by the time you've finished reading it, you're angry. You start typing. You delete it. You type something else. And before you know it, … [Continue reading]
I’ve met a lot of dads who become incredibly hard on themselves during separation. They feel like they have to hold everything together. They've got to keep working. They've got to be strong for the kids. They've got to deal with … [Continue reading]
There’s a stage after separation that nobody really talks about. It’s the stage where the immediate crisis starts to settle down, but you suddenly realise you’ve been living in survival mode for months. You’re going to work. You’re looking … [Continue reading]
One of the most common mistakes fathers make during separation? Waiting too long. Waiting until arrangements are already established. Waiting until communication has deteriorated. Waiting until court becomes unavoidable. Early … [Continue reading]
Many fathers hesitate to seek legal advice because they fear it signals escalation. In reality, early advice often prevents conflict. Speaking with a family lawyer does not mean you are going to court.It means you want clarity. Early … [Continue reading]
There's something I've noticed after talking to dads about separation. It's pretty easy to talk about being a good dad when life is going well. You're getting the kids on the weekend. You're taking them to sport. You're having dinner together. … [Continue reading]
Separation does not end fatherhood. But it can permanently reshape it. The months immediately following separation are critical. - Patterns are formed.- Parenting routines are established.- Communication styles are set.- Professional … [Continue reading]
Dads Online Podcast
What happens during mediation
The word "mediation" can sound pretty intimidating. Especially if you've never been through anything like it before. A lot of dads hear the word and immediately think about lawyers, courtrooms and someone sitting behind a big desk deciding what … [Continue reading]